The importance of therapy in mental health care.

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Therapy is essential in mental health care, providing individuals with tools to manage emotions, cope with stress, and address underlying issues. It promotes self-awareness, emotional healing, and https://www.rosecranscc.com/activdep.html personal growth. Therapy offers a safe, non-judgmental space for individuals to express concerns, build resilience, and develop coping strategies. It is vital for improving overall mental well-being and preventing future mental health crises.